7 of the main causes of knee pain

Many people, especially the elderly, get knee pain, what are the reasons for this? Learn the most important information in the following article.

Knee use is a basic matter during the day, but what if anything happens to her? This will limit your movement! Find out the main causes of knee pain to avoid.

1. Dislocation and breakage

If you feel a continuous pain in the knee after a fall or an accident, you may be dislocated or broken .

It is necessary to go to the emergency to make sure you are safe and receive proper treatment.

Sometimes the knee fracture occurs slowly, meaning that you are able to use the knee at the onset of the injury, but you stop doing so gradually.

2-Rupture of ligaments

Practicing some types of sports such as football can cause ligament rupture in the knee area.

This results in severe knee pain, swelling and inability to use the infected foot.

Head to the doctor immediately if you have a ligament torn.

3. Osteoarthritis

When you are infected with osteoarthritis , you can hardly bend your knee, being rough and petrified, and you may notice swelling after it has been moved.

Osteoarthritis, or what is known as knee roughness, is a chronic disorder in which a gradual disintegration of the articular cartilage occurs to make the joint painful and severe.

It should be noted that the risk of osteoarthritis rises with age.

4. Arthritis

Arthritis causes many different symptoms, such as pain, swelling, fatigue and difficulty in moving the knee.

The disease is tired and annoying, because it is associated with many symptoms and complications, but good care for your bones during this period will help you to overcome the subject.

5. Bursitis (Bursitis)

The Bursa is a disc filled with aqueous fluid, used as a means to relieve friction between tendons and muscles and between bones, usually in the area of the joints, the inflammation of the disease results in swelling and pain in the area.

Knee injury in this disease leads to pain in it even in a state of rest, difficulty in moving the foot.

6-Meniscus Rupture

The correct and sudden movement, or placing all the weight of your body on the knee would cause a meniscus rupture.

The rupture of this cartilage will cause you to have an indescribable pain, causing swelling of the knee and making the movement difficult.

7. Gout

The incidence of gout is associated with the appearance of different symptoms such as severe pain and swelling, which appear sudden and rapid, and can also notice the spasm of the knee and redness as well as glow.

The treatment of gout involves mainly taking medication prescribed by your doctor, which is working to relieve severe symptoms.

Tips to keep your knees safe

Try the following tips to help protect your knees from any disease as much as possible:

Try to lose excess weight, which increases the burden on your knees.
Exercise and move all the muscles of your body
Don't neglect any pain that affects your knees.
Try to sit and walk properly so you don't hurt your knees.
Do not carry heavy weights.

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